MunchMate
Grocery

Air Popped Popcorn by Wise nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

50 g

36% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

35.7 g

Fibre

7.1 g

Sugar

10.7 g

Sodium

929 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates50 g
Sugar10.7 g
Fibre7.1 g
Fat35.7 g
Saturated fat7.1 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g50 g35.7 g929 mg
Per 100 g1,91425.5 g178.6 g127.5 g3,318 mg

Is Air Popped Popcorn by Wise healthy?

Air Popped Popcorn by Wise has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

Track Air Popped Popcorn by Wise in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Air Popped Popcorn by Wise?

Air Popped Popcorn by Wise has 536 calories per serving (28 g (28 g)).

How much protein is in Air Popped Popcorn by Wise?

A serving of Air Popped Popcorn by Wise contains 7.1 g of protein.

How many carbs are in Air Popped Popcorn by Wise?

A serving of Air Popped Popcorn by Wise has 50 g of carbohydrates, including 10.7 g of sugar.

Track Air Popped Popcorn by… in MunchMate