MunchMate
Grocery

Air Popped Popcorn by Wise nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

42.9 g

32% of calories

Fat

35.7 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

10.7 g

Carbs

42.9 g

Fat

35.7 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

1110 mg

Nutrition facts

Calories536
Protein10.7 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre7.1 g
Fat35.7 g
Saturated fat8.9 g
Sodium1,110 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)53610.7 g42.9 g35.7 g1,110 mg
Per 100 g1,91438.2 g153.2 g127.5 g3,964 mg

Is Air Popped Popcorn by Wise healthy?

Air Popped Popcorn by Wise has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Air Popped Popcorn by Wise in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Air Popped Popcorn by Wise?

Air Popped Popcorn by Wise has 536 calories per serving (1 oz (28 g)).

How much protein is in Air Popped Popcorn by Wise?

A serving of Air Popped Popcorn by Wise contains 10.7 g of protein.

How many carbs are in Air Popped Popcorn by Wise?

A serving of Air Popped Popcorn by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track Air Popped Popcorn by… in MunchMate