Air Popped Popcorned by Lay's nutrition facts

472calories per 10.6 g (10.6 g)

Macro breakdown

Protein

9.4 g

8% of calories

Carbs

56.6 g

48% of calories

Fat

23.6 g

45% of calories

Portion calculator

Base serving: 10.6 g (10.6 g)

Servings

Calories

472

for 1 × 10.6 g

Protein

9.4 g

Carbs

56.6 g

Fat

23.6 g

Fibre

18.9 g

Sugar

0 g

Sodium

377 mg

Nutrition facts

Calories	472
Protein	9.4 g
Carbohydrates	56.6 g
Sugar	0 g
Fibre	18.9 g
Fat	23.6 g
Saturated fat	0 g
Sodium	377 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10.6 g (10.6 g)	472	9.4 g	56.6 g	23.6 g	377 mg
Per 100 g	4,453	89 g	534 g	222.6 g	3,557 mg

Is Air Popped Popcorned by Lay's healthy?

Air Popped Popcorned by Lay's has 472 calories per serving. Here's the quick read:

•A good source of fibre (19 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (377 mg per serving).

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Frequently asked

How many calories are in Air Popped Popcorned by Lay's?

Air Popped Popcorned by Lay's has 472 calories per serving (10.6 g (10.6 g)).

How much protein is in Air Popped Popcorned by Lay's?

A serving of Air Popped Popcorned by Lay's contains 9.4 g of protein.

How many carbs are in Air Popped Popcorned by Lay's?

A serving of Air Popped Popcorned by Lay's has 56.6 g of carbohydrates, including 0 g of sugar.

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