Alantic Salmon by Signature Select nutrition facts
Macro breakdown
21 g
40% of calories
0 g
0% of calories
14 g
60% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
211
for 1 × 2 oz
Protein
21 g
Carbs
0 g
Fat
14 g
Fibre
0 g
Sugar
0 g
Sodium
789 mg
Nutrition facts
| Calories | 211 |
| Protein | 21 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 1.8 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 211 | 21 g | 0 g | 14 g | 789 mg |
| Per 100 g | 370 | 36.8 g | 0 g | 24.6 g | 1,384 mg |
Is Alantic Salmon by Signature Select healthy?
Alantic Salmon by Signature Select has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (789 mg per serving).
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Frequently asked
How many calories are in Alantic Salmon by Signature Select?
Alantic Salmon by Signature Select has 211 calories per serving (2 oz (57 g)).
How much protein is in Alantic Salmon by Signature Select?
A serving of Alantic Salmon by Signature Select contains 21 g of protein.
How many carbs are in Alantic Salmon by Signature Select?
A serving of Alantic Salmon by Signature Select has 0 g of carbohydrates, including 0 g of sugar.