Alaskan Pollock Fillets by La Fe nutrition facts
Macro breakdown
20 g
87% of calories
0.9 g
4% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 4 oz (110 g)
Calories
82
for 1 × 4 oz
Protein
20 g
Carbs
0.9 g
Fat
0.9 g
Fibre
0.9 g
Sugar
0 g
Sodium
11600 mg
Nutrition facts
| Calories | 82 |
| Protein | 20 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0.9 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 11,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (110 g) | 82 | 20 g | 0.9 g | 0.9 g | 11,600 mg |
| Per 100 g | 75 | 18.2 g | 0.8 g | 0.8 g | 10,545 mg |
Is Alaskan Pollock Fillets by La Fe healthy?
Alaskan Pollock Fillets by La Fe has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (11600 mg per serving).
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Frequently asked
How many calories are in Alaskan Pollock Fillets by La Fe?
Alaskan Pollock Fillets by La Fe has 82 calories per serving (4 oz (110 g)).
How much protein is in Alaskan Pollock Fillets by La Fe?
A serving of Alaskan Pollock Fillets by La Fe contains 20 g of protein.
How many carbs are in Alaskan Pollock Fillets by La Fe?
A serving of Alaskan Pollock Fillets by La Fe has 0.9 g of carbohydrates, including 0 g of sugar.