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Alaskan Pollock Fillets by La Fe nutrition facts

82calories per 4 oz (110 g)

Macro breakdown

Protein

20 g

87% of calories

Carbs

0.9 g

4% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 4 oz (110 g)

Servings

Calories

82

for 1 × 4 oz

Protein

20 g

Carbs

0.9 g

Fat

0.9 g

Fibre

0.9 g

Sugar

0 g

Sodium

11600 mg

Nutrition facts

Calories82
Protein20 g
Carbohydrates0.9 g
Sugar0 g
Fibre0.9 g
Fat0.9 g
Saturated fat0 g
Sodium11,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (110 g)8220 g0.9 g0.9 g11,600 mg
Per 100 g7518.2 g0.8 g0.8 g10,545 mg

Is Alaskan Pollock Fillets by La Fe healthy?

Alaskan Pollock Fillets by La Fe has 82 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (11600 mg per serving).

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Frequently asked

How many calories are in Alaskan Pollock Fillets by La Fe?

Alaskan Pollock Fillets by La Fe has 82 calories per serving (4 oz (110 g)).

How much protein is in Alaskan Pollock Fillets by La Fe?

A serving of Alaskan Pollock Fillets by La Fe contains 20 g of protein.

How many carbs are in Alaskan Pollock Fillets by La Fe?

A serving of Alaskan Pollock Fillets by La Fe has 0.9 g of carbohydrates, including 0 g of sugar.

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