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Albacore Solid White Tuna by Geisha nutrition facts

99calories per 1 can (142 g)

Macro breakdown

Protein

21.8 g

85% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 1 can (142 g)

Servings

Calories

99

for 1 × 1 can

Protein

21.8 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

190 mg

Nutrition facts

Calories99
Protein21.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0.4 g
Sodium190 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (142 g)9921.8 g0 g1.8 g190 mg
Per 100 g7015.4 g0 g1.2 g134 mg

Is Albacore Solid White Tuna by Geisha healthy?

Albacore Solid White Tuna by Geisha has 99 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Albacore Solid White Tuna by Geisha?

Albacore Solid White Tuna by Geisha has 99 calories per serving (1 can (142 g)).

How much protein is in Albacore Solid White Tuna by Geisha?

A serving of Albacore Solid White Tuna by Geisha contains 21.8 g of protein.

How many carbs are in Albacore Solid White Tuna by Geisha?

A serving of Albacore Solid White Tuna by Geisha has 0 g of carbohydrates, including 0 g of sugar.

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