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Albacore Tuna, Raw nutrition facts

108calories per 3 oz (85 g)

Macro breakdown

Protein

27 g

92% of calories

Carbs

0 g

0% of calories

Fat

1 g

8% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

108

for 1 × 3 oz

Protein

27 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

50 mg

Nutrition facts

Calories108
Protein27 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)10827 g0 g1 g50 mg
Per 100 g12731.8 g0 g1.2 g59 mg

Is Albacore Tuna, Raw healthy?

Albacore Tuna, Raw has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.

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Frequently asked

How many calories are in Albacore Tuna, Raw?

Albacore Tuna, Raw has 108 calories per serving (3 oz (85 g)).

How much protein is in Albacore Tuna, Raw?

A serving of Albacore Tuna, Raw contains 27 g of protein.

How many carbs are in Albacore Tuna, Raw?

A serving of Albacore Tuna, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Albacore Tuna, Raw in MunchMate