Albacore White Tuna by Starkist nutrition facts

106calories per 3 oz (85 g)

Macro breakdown

Protein

22.4 g

85% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

106

for 1 × 3 oz

Protein

22.4 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

165 mg

Nutrition facts

Calories	106
Protein	22.4 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0.6 g
Sodium	165 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	106	22.4 g	0 g	1.8 g	165 mg
Per 100 g	125	26.4 g	0 g	2.1 g	194 mg

Is Albacore White Tuna by Starkist healthy?

Albacore White Tuna by Starkist has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.

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Frequently asked

How many calories are in Albacore White Tuna by Starkist?

Albacore White Tuna by Starkist has 106 calories per serving (3 oz (85 g)).

How much protein is in Albacore White Tuna by Starkist?

A serving of Albacore White Tuna by Starkist contains 22.4 g of protein.

How many carbs are in Albacore White Tuna by Starkist?

A serving of Albacore White Tuna by Starkist has 0 g of carbohydrates, including 0 g of sugar.

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