Albers Quick Grits by Krusteaz nutrition facts
359calories per 0.25 cup (40 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
82 g
89% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
359
for 1 × 0.25 cup
Protein
7.7 g
Carbs
82 g
Fat
1.3 g
Fibre
—
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 359 |
| Protein | 7.7 g |
| Carbohydrates | 82 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.3 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 359 | 7.7 g | 82 g | 1.3 g | 0 mg |
| Per 100 g | 898 | 19.2 g | 205 g | 3.2 g | 0 mg |
Is Albers Quick Grits by Krusteaz healthy?
Albers Quick Grits by Krusteaz has 359 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Albers Quick Grits by Krusteaz?
Albers Quick Grits by Krusteaz has 359 calories per serving (0.25 cup (40 g)).
How much protein is in Albers Quick Grits by Krusteaz?
A serving of Albers Quick Grits by Krusteaz contains 7.7 g of protein.
How many carbs are in Albers Quick Grits by Krusteaz?
A serving of Albers Quick Grits by Krusteaz has 82 g of carbohydrates.