Alemana by Mama Lycha nutrition facts
412calories per 57 g (57 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
56.1 g
54% of calories
Fat
19.3 g
42% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
412
for 1 × 57 g
Protein
3.5 g
Carbs
56.1 g
Fat
19.3 g
Fibre
0 g
Sugar
31.6 g
Sodium
395 mg
Nutrition facts
| Calories | 412 |
| Protein | 3.5 g |
| Carbohydrates | 56.1 g |
| Sugar | 31.6 g |
| Fibre | 0 g |
| Fat | 19.3 g |
| Saturated fat | 3.5 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 412 | 3.5 g | 56.1 g | 19.3 g | 395 mg |
| Per 100 g | 723 | 6.2 g | 98.4 g | 33.9 g | 693 mg |
Is Alemana by Mama Lycha healthy?
Alemana by Mama Lycha has 412 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Alemana by Mama Lycha?
Alemana by Mama Lycha has 412 calories per serving (57 g (57 g)).
How much protein is in Alemana by Mama Lycha?
A serving of Alemana by Mama Lycha contains 3.5 g of protein.
How many carbs are in Alemana by Mama Lycha?
A serving of Alemana by Mama Lycha has 56.1 g of carbohydrates, including 31.6 g of sugar.