All Natural Whole Wheat Shortbread Cookies by Bite Me nutrition facts
Macro breakdown
7.1 g
5% of calories
57.1 g
42% of calories
32.1 g
53% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
32.1 g
Fibre
3.6 g
Sugar
25 g
Sodium
339 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 57.1 g | 32.1 g | 339 mg |
| Per 100 g | 1,914 | 25.5 g | 203.9 g | 114.6 g | 1,211 mg |
Is All Natural Whole Wheat Shortbread Cookies by Bite Me healthy?
All Natural Whole Wheat Shortbread Cookies by Bite Me has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in All Natural Whole Wheat Shortbread Cookies by Bite Me?
All Natural Whole Wheat Shortbread Cookies by Bite Me has 536 calories per serving (1 oz (28 g)).
How much protein is in All Natural Whole Wheat Shortbread Cookies by Bite Me?
A serving of All Natural Whole Wheat Shortbread Cookies by Bite Me contains 7.1 g of protein.
How many carbs are in All Natural Whole Wheat Shortbread Cookies by Bite Me?
A serving of All Natural Whole Wheat Shortbread Cookies by Bite Me has 57.1 g of carbohydrates, including 25 g of sugar.