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All Natural Whole Wheat Shortbread Cookies by Bite Me nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

25 g

Sodium

339 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates57.1 g
Sugar25 g
Fibre3.6 g
Fat32.1 g
Saturated fat21.4 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g57.1 g32.1 g339 mg
Per 100 g1,91425.5 g203.9 g114.6 g1,211 mg

Is All Natural Whole Wheat Shortbread Cookies by Bite Me healthy?

All Natural Whole Wheat Shortbread Cookies by Bite Me has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in All Natural Whole Wheat Shortbread Cookies by Bite Me?

All Natural Whole Wheat Shortbread Cookies by Bite Me has 536 calories per serving (1 oz (28 g)).

How much protein is in All Natural Whole Wheat Shortbread Cookies by Bite Me?

A serving of All Natural Whole Wheat Shortbread Cookies by Bite Me contains 7.1 g of protein.

How many carbs are in All Natural Whole Wheat Shortbread Cookies by Bite Me?

A serving of All Natural Whole Wheat Shortbread Cookies by Bite Me has 57.1 g of carbohydrates, including 25 g of sugar.

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