All-purpose Flour by Essential Everyday nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

76.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

10 g

Carbs

76.7 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	76.7 g
Sugar	3.3 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	367	10 g	76.7 g	0 g	0 mg
Per 100 g	1,223	33.3 g	255.7 g	0 g	0 mg

Is All-purpose Flour by Essential Everyday healthy?

All-purpose Flour by Essential Everyday has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in All-purpose Flour by Essential Everyday?

All-purpose Flour by Essential Everyday has 367 calories per serving (0.25 cup (30 g)).

How much protein is in All-purpose Flour by Essential Everyday?

A serving of All-purpose Flour by Essential Everyday contains 10 g of protein.

How many carbs are in All-purpose Flour by Essential Everyday?

A serving of All-purpose Flour by Essential Everyday has 76.7 g of carbohydrates, including 3.3 g of sugar.

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