All-Purpose Flour nutrition facts
364calories per 1 cup (125 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
76 g
86% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 1 cup (125 g)
Servings
Calories
364
for 1 × 1 cup
Protein
10 g
Carbs
76 g
Fat
1 g
Fibre
3 g
Sugar
0.3 g
Sodium
2 mg
Nutrition facts
| Calories | 364 |
| Protein | 10 g |
| Carbohydrates | 76 g |
| Sugar | 0.3 g |
| Fibre | 3 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (125 g) | 364 | 10 g | 76 g | 1 g | 2 mg |
| Per 100 g | 291 | 8 g | 60.8 g | 0.8 g | 2 mg |
Is All-Purpose Flour healthy?
All-Purpose Flour has 364 calories per serving. Here's the quick read:
- •One serving of All-Purpose Flour is 364 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in All-Purpose Flour?
All-Purpose Flour has 364 calories per serving (1 cup (125 g)).
How much protein is in All-Purpose Flour?
A serving of All-Purpose Flour contains 10 g of protein.
How many carbs are in All-Purpose Flour?
A serving of All-Purpose Flour has 76 g of carbohydrates, including 0.3 g of sugar.