Almond Bar by M&M's nutrition facts
450calories per 1 bar (20 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
65 g
57% of calories
Fat
20 g
39% of calories
Portion calculator
Base serving: 1 bar (20 g)
Servings
Calories
450
for 1 × 1 bar
Protein
5 g
Carbs
65 g
Fat
20 g
Fibre
5 g
Sugar
55 g
Sodium
200 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 55 g |
| Fibre | 5 g |
| Fat | 20 g |
| Saturated fat | 7.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (20 g) | 450 | 5 g | 65 g | 20 g | 200 mg |
| Per 100 g | 2,250 | 25 g | 325 g | 100 g | 1,000 mg |
Is Almond Bar by M&M's healthy?
Almond Bar by M&M's has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Bar by M&M's?
Almond Bar by M&M's has 450 calories per serving (1 bar (20 g)).
How much protein is in Almond Bar by M&M's?
A serving of Almond Bar by M&M's contains 5 g of protein.
How many carbs are in Almond Bar by M&M's?
A serving of Almond Bar by M&M's has 65 g of carbohydrates, including 55 g of sugar.