Almond Butter nutrition facts
614calories per 2 tbsp (32 g)
Macro breakdown
Protein
21 g
13% of calories
Carbs
18.8 g
11% of calories
Fat
55.5 g
76% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
614
for 1 × 2 tbsp
Protein
21 g
Carbs
18.8 g
Fat
55.5 g
Fibre
10.3 g
Sugar
4.4 g
Sodium
7 mg
Nutrition facts
| Calories | 614 |
| Protein | 21 g |
| Carbohydrates | 18.8 g |
| Sugar | 4.4 g |
| Fibre | 10.3 g |
| Fat | 55.5 g |
| Saturated fat | 4.2 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 614 | 21 g | 18.8 g | 55.5 g | 7 mg |
| Per 100 g | 1,919 | 65.6 g | 58.8 g | 173.4 g | 22 mg |
Is Almond Butter healthy?
Almond Butter has 614 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Almond Butter?
Almond Butter has 614 calories per serving (2 tbsp (32 g)).
How much protein is in Almond Butter?
A serving of Almond Butter contains 21 g of protein.
How many carbs are in Almond Butter?
A serving of Almond Butter has 18.8 g of carbohydrates, including 4.4 g of sugar.