Almond Crusted Floundetr by Ahold nutrition facts

121calories per 140 g (140 g)

Macro breakdown

Protein

7.9 g

26% of calories

Carbs

12.9 g

42% of calories

Fat

4.3 g

32% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

121

for 1 × 140 g

Protein

7.9 g

Carbs

12.9 g

Fat

4.3 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

286 mg

Nutrition facts

Calories	121
Protein	7.9 g
Carbohydrates	12.9 g
Sugar	0.7 g
Fibre	1.4 g
Fat	4.3 g
Saturated fat	1.1 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	121	7.9 g	12.9 g	4.3 g	286 mg
Per 100 g	86	5.6 g	9.2 g	3.1 g	204 mg

Is Almond Crusted Floundetr by Ahold healthy?

Almond Crusted Floundetr by Ahold has 121 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.

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Frequently asked

How many calories are in Almond Crusted Floundetr by Ahold?

Almond Crusted Floundetr by Ahold has 121 calories per serving (140 g (140 g)).

How much protein is in Almond Crusted Floundetr by Ahold?

A serving of Almond Crusted Floundetr by Ahold contains 7.9 g of protein.

How many carbs are in Almond Crusted Floundetr by Ahold?

A serving of Almond Crusted Floundetr by Ahold has 12.9 g of carbohydrates, including 0.7 g of sugar.

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