Almond Flour Pancake Mix nutrition facts
433calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
60 g
52% of calories
Fat
20 g
39% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
433
for 1 × 0.25 cup
Protein
10 g
Carbs
60 g
Fat
20 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
600 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 10 g | 60 g | 20 g | 600 mg |
| Per 100 g | 1,443 | 33.3 g | 200 g | 66.7 g | 2,000 mg |
Is Almond Flour Pancake Mix healthy?
Almond Flour Pancake Mix has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Flour Pancake Mix?
Almond Flour Pancake Mix has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Almond Flour Pancake Mix?
A serving of Almond Flour Pancake Mix contains 10 g of protein.
How many carbs are in Almond Flour Pancake Mix?
A serving of Almond Flour Pancake Mix has 60 g of carbohydrates, including 13.3 g of sugar.