Almond Nut Topping by Nuts Over Fish nutrition facts
Macro breakdown
14.3 g
10% of calories
42.9 g
31% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
571
for 1 × 7 g
Protein
14.3 g
Carbs
42.9 g
Fat
35.7 g
Fibre
14.3 g
Sugar
14.3 g
Sodium
429 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 14.3 g |
| Fibre | 14.3 g |
| Fat | 35.7 g |
| Saturated fat | — |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 571 | 14.3 g | 42.9 g | 35.7 g | 429 mg |
| Per 100 g | 8,157 | 204.3 g | 612.9 g | 510 g | 6,129 mg |
Is Almond Nut Topping by Nuts Over Fish healthy?
Almond Nut Topping by Nuts Over Fish has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Nut Topping by Nuts Over Fish?
Almond Nut Topping by Nuts Over Fish has 571 calories per serving (7 g (7 g)).
How much protein is in Almond Nut Topping by Nuts Over Fish?
A serving of Almond Nut Topping by Nuts Over Fish contains 14.3 g of protein.
How many carbs are in Almond Nut Topping by Nuts Over Fish?
A serving of Almond Nut Topping by Nuts Over Fish has 42.9 g of carbohydrates, including 14.3 g of sugar.