Almond Pastry by Panera Bread nutrition facts

485calories per 3.5 oz (99 g)

Macro breakdown

Protein

9.1 g

7% of calories

Carbs

50.5 g

41% of calories

Fat

28.3 g

52% of calories

Portion calculator

Base serving: 3.5 oz (99 g)

Servings

Calories

485

for 1 × 3.5 oz

Protein

9.1 g

Carbs

50.5 g

Fat

28.3 g

Fibre

3 g

Sugar

21.2 g

Sodium

303 mg

Nutrition facts

Calories	485
Protein	9.1 g
Carbohydrates	50.5 g
Sugar	21.2 g
Fibre	3 g
Fat	28.3 g
Saturated fat	13.1 g
Sodium	303 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3.5 oz (99 g)	485	9.1 g	50.5 g	28.3 g	303 mg
Per 100 g	490	9.2 g	51 g	28.6 g	306 mg

Is Almond Pastry by Panera Bread healthy?

Almond Pastry by Panera Bread has 485 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almond Pastry by Panera Bread?

Almond Pastry by Panera Bread has 485 calories per serving (3.5 oz (99 g)).

How much protein is in Almond Pastry by Panera Bread?

A serving of Almond Pastry by Panera Bread contains 9.1 g of protein.

How many carbs are in Almond Pastry by Panera Bread?

A serving of Almond Pastry by Panera Bread has 50.5 g of carbohydrates, including 21.2 g of sugar.

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