Almonds by Giant Eagle nutrition facts
621calories per 29 g (29 g)
Macro breakdown
Protein
20.7 g
13% of calories
Carbs
24.1 g
15% of calories
Fat
51.7 g
72% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
621
for 1 × 29 g
Protein
20.7 g
Carbs
24.1 g
Fat
51.7 g
Fibre
10.3 g
Sugar
3.5 g
Sodium
155 mg
Nutrition facts
| Calories | 621 |
| Protein | 20.7 g |
| Carbohydrates | 24.1 g |
| Sugar | 3.5 g |
| Fibre | 10.3 g |
| Fat | 51.7 g |
| Saturated fat | 3.5 g |
| Sodium | 155 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 621 | 20.7 g | 24.1 g | 51.7 g | 155 mg |
| Per 100 g | 2,141 | 71.4 g | 83.1 g | 178.3 g | 534 mg |
Is Almonds by Giant Eagle healthy?
Almonds by Giant Eagle has 621 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (155 mg per serving).
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Frequently asked
How many calories are in Almonds by Giant Eagle?
Almonds by Giant Eagle has 621 calories per serving (29 g (29 g)).
How much protein is in Almonds by Giant Eagle?
A serving of Almonds by Giant Eagle contains 20.7 g of protein.
How many carbs are in Almonds by Giant Eagle?
A serving of Almonds by Giant Eagle has 24.1 g of carbohydrates, including 3.5 g of sugar.