Almonds by Giant Eagle nutrition facts
613calories per 31 g (31 g)
Macro breakdown
Protein
19.4 g
12% of calories
Carbs
16.1 g
10% of calories
Fat
54.8 g
78% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
613
for 1 × 31 g
Protein
19.4 g
Carbs
16.1 g
Fat
54.8 g
Fibre
9.7 g
Sugar
3.2 g
Sodium
710 mg
Nutrition facts
| Calories | 613 |
| Protein | 19.4 g |
| Carbohydrates | 16.1 g |
| Sugar | 3.2 g |
| Fibre | 9.7 g |
| Fat | 54.8 g |
| Saturated fat | 4.8 g |
| Sodium | 710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 613 | 19.4 g | 16.1 g | 54.8 g | 710 mg |
| Per 100 g | 1,977 | 62.6 g | 51.9 g | 176.8 g | 2,290 mg |
Is Almonds by Giant Eagle healthy?
Almonds by Giant Eagle has 613 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (710 mg per serving).
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Frequently asked
How many calories are in Almonds by Giant Eagle?
Almonds by Giant Eagle has 613 calories per serving (31 g (31 g)).
How much protein is in Almonds by Giant Eagle?
A serving of Almonds by Giant Eagle contains 19.4 g of protein.
How many carbs are in Almonds by Giant Eagle?
A serving of Almonds by Giant Eagle has 16.1 g of carbohydrates, including 3.2 g of sugar.