Almonds by Good & Gather nutrition facts
594calories per 32 g (32 g)
Macro breakdown
Protein
18.8 g
13% of calories
Carbs
37.5 g
25% of calories
Fat
40.6 g
62% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
594
for 1 × 32 g
Protein
18.8 g
Carbs
37.5 g
Fat
40.6 g
Fibre
6.2 g
Sugar
21.9 g
Sodium
375 mg
Nutrition facts
| Calories | 594 |
| Protein | 18.8 g |
| Carbohydrates | 37.5 g |
| Sugar | 21.9 g |
| Fibre | 6.2 g |
| Fat | 40.6 g |
| Saturated fat | 3.1 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 594 | 18.8 g | 37.5 g | 40.6 g | 375 mg |
| Per 100 g | 1,856 | 58.8 g | 117.2 g | 126.9 g | 1,172 mg |
Is Almonds by Good & Gather healthy?
Almonds by Good & Gather has 594 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almonds by Good & Gather?
Almonds by Good & Gather has 594 calories per serving (32 g (32 g)).
How much protein is in Almonds by Good & Gather?
A serving of Almonds by Good & Gather contains 18.8 g of protein.
How many carbs are in Almonds by Good & Gather?
A serving of Almonds by Good & Gather has 37.5 g of carbohydrates, including 21.9 g of sugar.