Almonds by Maisie Jane's nutrition facts
550calories per 9 piece (40 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
47.5 g
33% of calories
Fat
37.5 g
59% of calories
Portion calculator
Base serving: 9 piece (40 g)
Servings
Calories
550
for 1 × 9 piece
Protein
10 g
Carbs
47.5 g
Fat
37.5 g
Fibre
5 g
Sugar
40 g
Sodium
50 mg
Nutrition facts
| Calories | 550 |
| Protein | 10 g |
| Carbohydrates | 47.5 g |
| Sugar | 40 g |
| Fibre | 5 g |
| Fat | 37.5 g |
| Saturated fat | 15 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 piece (40 g) | 550 | 10 g | 47.5 g | 37.5 g | 50 mg |
| Per 100 g | 1,375 | 25 g | 118.8 g | 93.8 g | 125 mg |
Is Almonds by Maisie Jane's healthy?
Almonds by Maisie Jane's has 550 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almonds by Maisie Jane's?
Almonds by Maisie Jane's has 550 calories per serving (9 piece (40 g)).
How much protein is in Almonds by Maisie Jane's?
A serving of Almonds by Maisie Jane's contains 10 g of protein.
How many carbs are in Almonds by Maisie Jane's?
A serving of Almonds by Maisie Jane's has 47.5 g of carbohydrates, including 40 g of sugar.