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Almonds by Se Grocers nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

643 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre10.7 g
Fat50 g
Saturated fat3.6 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57121.4 g21.4 g50 g643 mg
Per 100 g2,03976.4 g76.4 g178.6 g2,296 mg

Is Almonds by Se Grocers healthy?

Almonds by Se Grocers has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Almonds by Se Grocers?

Almonds by Se Grocers has 571 calories per serving (1 oz (28 g)).

How much protein is in Almonds by Se Grocers?

A serving of Almonds by Se Grocers contains 21.4 g of protein.

How many carbs are in Almonds by Se Grocers?

A serving of Almonds by Se Grocers has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Almonds by Se Grocers in MunchMate