Aloha Mix by Roundy's nutrition facts
485calories per 33 g (33 g)
Macro breakdown
Protein
9.1 g
7% of calories
Carbs
51.5 g
40% of calories
Fat
30.3 g
53% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
485
for 1 × 33 g
Protein
9.1 g
Carbs
51.5 g
Fat
30.3 g
Fibre
3 g
Sugar
30.3 g
Sodium
45 mg
Nutrition facts
| Calories | 485 |
| Protein | 9.1 g |
| Carbohydrates | 51.5 g |
| Sugar | 30.3 g |
| Fibre | 3 g |
| Fat | 30.3 g |
| Saturated fat | 4.6 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 485 | 9.1 g | 51.5 g | 30.3 g | 45 mg |
| Per 100 g | 1,470 | 27.5 g | 156.1 g | 91.8 g | 136 mg |
Is Aloha Mix by Roundy's healthy?
Aloha Mix by Roundy's has 485 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
Track Aloha Mix by Roundy's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Aloha Mix by Roundy's?
Aloha Mix by Roundy's has 485 calories per serving (33 g (33 g)).
How much protein is in Aloha Mix by Roundy's?
A serving of Aloha Mix by Roundy's contains 9.1 g of protein.
How many carbs are in Aloha Mix by Roundy's?
A serving of Aloha Mix by Roundy's has 51.5 g of carbohydrates, including 30.3 g of sugar.