Aloo Paratha nutrition facts
220calories per 1 piece (80 g)
Macro breakdown
Protein
5 g
9% of calories
Carbs
33 g
57% of calories
Fat
9 g
35% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
220
for 1 × 1 piece
Protein
5 g
Carbs
33 g
Fat
9 g
Fibre
3 g
Sugar
1 g
Sodium
350 mg
Nutrition facts
| Calories | 220 |
| Protein | 5 g |
| Carbohydrates | 33 g |
| Sugar | 1 g |
| Fibre | 3 g |
| Fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 220 | 5 g | 33 g | 9 g | 350 mg |
| Per 100 g | 275 | 6.3 g | 41.3 g | 11.3 g | 438 mg |
Is Aloo Paratha healthy?
Aloo Paratha has 220 calories per serving. Here's the quick read:
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Aloo Paratha?
Aloo Paratha has 220 calories per serving (1 piece (80 g)).
How much protein is in Aloo Paratha?
A serving of Aloo Paratha contains 5 g of protein.
How many carbs are in Aloo Paratha?
A serving of Aloo Paratha has 33 g of carbohydrates, including 1 g of sugar.