Alphonso Mango Pulp by Swad nutrition facts
109calories per 100 g (100 g)
Macro breakdown
Protein
0.8 g
3% of calories
Carbs
25 g
94% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
109
for 1 × 100 g
Protein
0.8 g
Carbs
25 g
Fat
0.3 g
Fibre
6.7 g
Sugar
24 g
Sodium
5 mg
Nutrition facts
| Calories | 109 |
| Protein | 0.8 g |
| Carbohydrates | 25 g |
| Sugar | 24 g |
| Fibre | 6.7 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 109 | 0.8 g | 25 g | 0.3 g | 5 mg |
| Per 100 g | 109 | 0.8 g | 25 g | 0.3 g | 5 mg |
Is Alphonso Mango Pulp by Swad healthy?
Alphonso Mango Pulp by Swad has 109 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Alphonso Mango Pulp by Swad?
Alphonso Mango Pulp by Swad has 109 calories per serving (100 g (100 g)).
How much protein is in Alphonso Mango Pulp by Swad?
A serving of Alphonso Mango Pulp by Swad contains 0.8 g of protein.
How many carbs are in Alphonso Mango Pulp by Swad?
A serving of Alphonso Mango Pulp by Swad has 25 g of carbohydrates, including 24 g of sugar.