Alpine Yodels by Little Debbie nutrition facts
Macro breakdown
1.6 g
1% of calories
57.1 g
51% of calories
23.8 g
48% of calories
Portion calculator
Base serving: 2 cake (63 g)
Calories
444
for 1 × 2 cake
Protein
1.6 g
Carbs
57.1 g
Fat
23.8 g
Fibre
1.6 g
Sugar
38.1 g
Sodium
270 mg
Nutrition facts
| Calories | 444 |
| Protein | 1.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 38.1 g |
| Fibre | 1.6 g |
| Fat | 23.8 g |
| Saturated fat | 14.3 g |
| Sodium | 270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cake (63 g) | 444 | 1.6 g | 57.1 g | 23.8 g | 270 mg |
| Per 100 g | 705 | 2.5 g | 90.6 g | 37.8 g | 429 mg |
Is Alpine Yodels by Little Debbie healthy?
Alpine Yodels by Little Debbie has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (270 mg per serving).
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Frequently asked
How many calories are in Alpine Yodels by Little Debbie?
Alpine Yodels by Little Debbie has 444 calories per serving (2 cake (63 g)).
How much protein is in Alpine Yodels by Little Debbie?
A serving of Alpine Yodels by Little Debbie contains 1.6 g of protein.
How many carbs are in Alpine Yodels by Little Debbie?
A serving of Alpine Yodels by Little Debbie has 57.1 g of carbohydrates, including 38.1 g of sugar.