Amba nutrition facts
89calories per 2 tbsp (28 g)
Macro breakdown
Protein
0.5 g
2% of calories
Carbs
7.1 g
30% of calories
Fat
7.1 g
68% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
89
for 1 × 2 tbsp
Protein
0.5 g
Carbs
7.1 g
Fat
7.1 g
Fibre
1 g
Sugar
6 g
Sodium
535 mg
Nutrition facts
| Calories | 89 |
| Protein | 0.5 g |
| Carbohydrates | 7.1 g |
| Sugar | 6 g |
| Fibre | 1 g |
| Fat | 7.1 g |
| Saturated fat | 1.5 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 89 | 0.5 g | 7.1 g | 7.1 g | 535 mg |
| Per 100 g | 318 | 1.8 g | 25.4 g | 25.4 g | 1,911 mg |
Is Amba healthy?
Amba has 89 calories per serving. Here's the quick read:
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Amba?
Amba has 89 calories per serving (2 tbsp (28 g)).
How much protein is in Amba?
A serving of Amba contains 0.5 g of protein.
How many carbs are in Amba?
A serving of Amba has 7.1 g of carbohydrates, including 6 g of sugar.