American Pasteurized Prepared Cheese Product Singles by Iga nutrition facts
Macro breakdown
15.8 g
20% of calories
10.5 g
13% of calories
23.7 g
67% of calories
Portion calculator
Base serving: 1 slice (19 g)
Calories
316
for 1 × 1 slice
Protein
15.8 g
Carbs
10.5 g
Fat
23.7 g
Fibre
0 g
Sugar
5.3 g
Sodium
1320 mg
Nutrition facts
| Calories | 316 |
| Protein | 15.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 23.7 g |
| Saturated fat | 13.2 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (19 g) | 316 | 15.8 g | 10.5 g | 23.7 g | 1,320 mg |
| Per 100 g | 1,663 | 83.2 g | 55.3 g | 124.7 g | 6,947 mg |
Is American Pasteurized Prepared Cheese Product Singles by Iga healthy?
American Pasteurized Prepared Cheese Product Singles by Iga has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in American Pasteurized Prepared Cheese Product Singles by Iga?
American Pasteurized Prepared Cheese Product Singles by Iga has 316 calories per serving (1 slice (19 g)).
How much protein is in American Pasteurized Prepared Cheese Product Singles by Iga?
A serving of American Pasteurized Prepared Cheese Product Singles by Iga contains 15.8 g of protein.
How many carbs are in American Pasteurized Prepared Cheese Product Singles by Iga?
A serving of American Pasteurized Prepared Cheese Product Singles by Iga has 10.5 g of carbohydrates, including 5.3 g of sugar.