American Singles Cheese by Raley's nutrition facts

286calories per 1 slice (21 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

9.5 g

14% of calories

Fat

19 g

64% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

286

for 1 × 1 slice

Protein

14.3 g

Carbs

9.5 g

Fat

19 g

Fibre

0 g

Sugar

4.8 g

Sodium

1290 mg

Nutrition facts

Calories	286
Protein	14.3 g
Carbohydrates	9.5 g
Sugar	4.8 g
Fibre	0 g
Fat	19 g
Saturated fat	11.9 g
Sodium	1,290 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (21 g)	286	14.3 g	9.5 g	19 g	1,290 mg
Per 100 g	1,362	68.1 g	45.3 g	90.5 g	6,143 mg

Is American Singles Cheese by Raley's healthy?

American Singles Cheese by Raley's has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in American Singles Cheese by Raley's?

American Singles Cheese by Raley's has 286 calories per serving (1 slice (21 g)).

How much protein is in American Singles Cheese by Raley's?

A serving of American Singles Cheese by Raley's contains 14.3 g of protein.

How many carbs are in American Singles Cheese by Raley's?

A serving of American Singles Cheese by Raley's has 9.5 g of carbohydrates, including 4.8 g of sugar.

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