Anchovies, Canned Drained nutrition facts
210calories per 5 anchovies (20 g)
Macro breakdown
Protein
29 g
56% of calories
Carbs
0 g
0% of calories
Fat
10 g
44% of calories
Portion calculator
Base serving: 5 anchovies (20 g)
Servings
Calories
210
for 1 × 5 anchovies
Protein
29 g
Carbs
0 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
3668 mg
Nutrition facts
| Calories | 210 |
| Protein | 29 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 2 g |
| Sodium | 3,668 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 anchovies (20 g) | 210 | 29 g | 0 g | 10 g | 3,668 mg |
| Per 100 g | 1,050 | 145 g | 0 g | 50 g | 18,340 mg |
Is Anchovies, Canned Drained healthy?
Anchovies, Canned Drained has 210 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3668 mg per serving).
Track Anchovies, Canned Drained in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Anchovies, Canned Drained?
Anchovies, Canned Drained has 210 calories per serving (5 anchovies (20 g)).
How much protein is in Anchovies, Canned Drained?
A serving of Anchovies, Canned Drained contains 29 g of protein.
How many carbs are in Anchovies, Canned Drained?
A serving of Anchovies, Canned Drained has 0 g of carbohydrates, including 0 g of sugar.