Ancient Grain Artisan Breaf by Shoprite nutrition facts

246calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

14% of calories

Carbs

50.9 g

80% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

246

for 1 × 57 g

Protein

8.8 g

Carbs

50.9 g

Fat

1.8 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

526 mg

Nutrition facts

Calories	246
Protein	8.8 g
Carbohydrates	50.9 g
Sugar	1.8 g
Fibre	3.5 g
Fat	1.8 g
Saturated fat	0 g
Sodium	526 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	246	8.8 g	50.9 g	1.8 g	526 mg
Per 100 g	432	15.4 g	89.3 g	3.1 g	923 mg

Is Ancient Grain Artisan Breaf by Shoprite healthy?

Ancient Grain Artisan Breaf by Shoprite has 246 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (526 mg per serving).

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Frequently asked

How many calories are in Ancient Grain Artisan Breaf by Shoprite?

Ancient Grain Artisan Breaf by Shoprite has 246 calories per serving (57 g (57 g)).

How much protein is in Ancient Grain Artisan Breaf by Shoprite?

A serving of Ancient Grain Artisan Breaf by Shoprite contains 8.8 g of protein.

How many carbs are in Ancient Grain Artisan Breaf by Shoprite?

A serving of Ancient Grain Artisan Breaf by Shoprite has 50.9 g of carbohydrates, including 1.8 g of sugar.

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