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Ancient Grain Minestrone by Ahold nutrition facts

53calories per 245 g (245 g)

Macro breakdown

Protein

2 g

15% of calories

Carbs

10.6 g

76% of calories

Fat

0.6 g

10% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

53

for 1 × 245 g

Protein

2 g

Carbs

10.6 g

Fat

0.6 g

Fibre

1.6 g

Sugar

2.5 g

Sodium

278 mg

Nutrition facts

Calories53
Protein2 g
Carbohydrates10.6 g
Sugar2.5 g
Fibre1.6 g
Fat0.6 g
Saturated fat0 g
Sodium278 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)532 g10.6 g0.6 g278 mg
Per 100 g220.8 g4.3 g0.2 g113 mg

Is Ancient Grain Minestrone by Ahold healthy?

Ancient Grain Minestrone by Ahold has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ancient Grain Minestrone by Ahold?

Ancient Grain Minestrone by Ahold has 53 calories per serving (245 g (245 g)).

How much protein is in Ancient Grain Minestrone by Ahold?

A serving of Ancient Grain Minestrone by Ahold contains 2 g of protein.

How many carbs are in Ancient Grain Minestrone by Ahold?

A serving of Ancient Grain Minestrone by Ahold has 10.6 g of carbohydrates, including 2.5 g of sugar.

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