MunchMate
Grocery

Ancient Grains Blend, Honey by Kellogg's nutrition facts

355calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

10% of calories

Carbs

83.9 g

86% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

355

for 1 × 31 g

Protein

9.7 g

Carbs

83.9 g

Fat

1.6 g

Fibre

9.7 g

Sugar

29 g

Sodium

484 mg

Nutrition facts

Calories355
Protein9.7 g
Carbohydrates83.9 g
Sugar29 g
Fibre9.7 g
Fat1.6 g
Saturated fat0 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3559.7 g83.9 g1.6 g484 mg
Per 100 g1,14531.2 g270.6 g5.2 g1,561 mg

Is Ancient Grains Blend, Honey by Kellogg's healthy?

Ancient Grains Blend, Honey by Kellogg's has 355 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

Track Ancient Grains Blend, Honey by Kellogg's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ancient Grains Blend, Honey by Kellogg's?

Ancient Grains Blend, Honey by Kellogg's has 355 calories per serving (31 g (31 g)).

How much protein is in Ancient Grains Blend, Honey by Kellogg's?

A serving of Ancient Grains Blend, Honey by Kellogg's contains 9.7 g of protein.

How many carbs are in Ancient Grains Blend, Honey by Kellogg's?

A serving of Ancient Grains Blend, Honey by Kellogg's has 83.9 g of carbohydrates, including 29 g of sugar.

Track Ancient Grains Blend,… in MunchMate →