Ancient Grains Waffles by Van's nutrition facts

240calories per 2 waffle (75 g)

Macro breakdown

Protein

2.7 g

5% of calories

Carbs

41.3 g

70% of calories

Fat

6.7 g

25% of calories

Portion calculator

Base serving: 2 waffle (75 g)

Servings

Calories

240

for 1 × 2 waffle

Protein

2.7 g

Carbs

41.3 g

Fat

6.7 g

Fibre

4 g

Sugar

4 g

Sodium

307 mg

Nutrition facts

Calories	240
Protein	2.7 g
Carbohydrates	41.3 g
Sugar	4 g
Fibre	4 g
Fat	6.7 g
Saturated fat	0.7 g
Sodium	307 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (75 g)	240	2.7 g	41.3 g	6.7 g	307 mg
Per 100 g	320	3.6 g	55.1 g	8.9 g	409 mg

Is Ancient Grains Waffles by Van's healthy?

Ancient Grains Waffles by Van's has 240 calories per serving. Here's the quick read:

•High in sodium (307 mg per serving).

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Frequently asked

How many calories are in Ancient Grains Waffles by Van's?

Ancient Grains Waffles by Van's has 240 calories per serving (2 waffle (75 g)).

How much protein is in Ancient Grains Waffles by Van's?

A serving of Ancient Grains Waffles by Van's contains 2.7 g of protein.

How many carbs are in Ancient Grains Waffles by Van's?

A serving of Ancient Grains Waffles by Van's has 41.3 g of carbohydrates, including 4 g of sugar.

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