Aplets & Cotlets by Liberty Orchards Co Inc nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

2.3 g

3% of calories

Carbs

72.1 g

78% of calories

Fat

8.1 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

2.3 g

Carbs

72.1 g

Fat

8.1 g

Fibre

2.3 g

Sugar

62.8 g

Sodium

105 mg

Nutrition facts

Calories	372
Protein	2.3 g
Carbohydrates	72.1 g
Sugar	62.8 g
Fibre	2.3 g
Fat	8.1 g
Saturated fat	0 g
Sodium	105 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	372	2.3 g	72.1 g	8.1 g	105 mg
Per 100 g	865	5.4 g	167.7 g	18.9 g	244 mg

Is Aplets & Cotlets by Liberty Orchards Co Inc healthy?

Aplets & Cotlets by Liberty Orchards Co Inc has 372 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Aplets & Cotlets by Liberty Orchards Co Inc?

Aplets & Cotlets by Liberty Orchards Co Inc has 372 calories per serving (43 g (43 g)).

How much protein is in Aplets & Cotlets by Liberty Orchards Co Inc?

A serving of Aplets & Cotlets by Liberty Orchards Co Inc contains 2.3 g of protein.

How many carbs are in Aplets & Cotlets by Liberty Orchards Co Inc?

A serving of Aplets & Cotlets by Liberty Orchards Co Inc has 72.1 g of carbohydrates, including 62.8 g of sugar.

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