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Apple Cider Donut 6 Pk by 7 Select nutrition facts

333calories per 78 g (78 g)

Macro breakdown

Protein

6.4 g

8% of calories

Carbs

57.7 g

71% of calories

Fat

7.7 g

21% of calories

Portion calculator

Base serving: 78 g (78 g)

Servings

Calories

333

for 1 × 78 g

Protein

6.4 g

Carbs

57.7 g

Fat

7.7 g

Fibre

1.3 g

Sugar

25.6 g

Sodium

590 mg

Nutrition facts

Calories333
Protein6.4 g
Carbohydrates57.7 g
Sugar25.6 g
Fibre1.3 g
Fat7.7 g
Saturated fat2.6 g
Sodium590 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 78 g (78 g)3336.4 g57.7 g7.7 g590 mg
Per 100 g4278.2 g74 g9.9 g756 mg

Is Apple Cider Donut 6 Pk by 7 Select healthy?

Apple Cider Donut 6 Pk by 7 Select has 333 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.
  • •High in sodium (590 mg per serving).

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Frequently asked

How many calories are in Apple Cider Donut 6 Pk by 7 Select?

Apple Cider Donut 6 Pk by 7 Select has 333 calories per serving (78 g (78 g)).

How much protein is in Apple Cider Donut 6 Pk by 7 Select?

A serving of Apple Cider Donut 6 Pk by 7 Select contains 6.4 g of protein.

How many carbs are in Apple Cider Donut 6 Pk by 7 Select?

A serving of Apple Cider Donut 6 Pk by 7 Select has 57.7 g of carbohydrates, including 25.6 g of sugar.

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