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Apple Cider Doughnuts by Good & Gather nutrition facts

404calories per 1 donut (47 g)

Macro breakdown

Protein

4.3 g

4% of calories

Carbs

51.1 g

49% of calories

Fat

21.3 g

46% of calories

Portion calculator

Base serving: 1 donut (47 g)

Servings

Calories

404

for 1 × 1 donut

Protein

4.3 g

Carbs

51.1 g

Fat

21.3 g

Fibre

2.1 g

Sugar

29.8 g

Sodium

383 mg

Nutrition facts

Calories404
Protein4.3 g
Carbohydrates51.1 g
Sugar29.8 g
Fibre2.1 g
Fat21.3 g
Saturated fat9.6 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (47 g)4044.3 g51.1 g21.3 g383 mg
Per 100 g8609.1 g108.7 g45.3 g815 mg

Is Apple Cider Doughnuts by Good & Gather healthy?

Apple Cider Doughnuts by Good & Gather has 404 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.
  • •High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Apple Cider Doughnuts by Good & Gather?

Apple Cider Doughnuts by Good & Gather has 404 calories per serving (1 donut (47 g)).

How much protein is in Apple Cider Doughnuts by Good & Gather?

A serving of Apple Cider Doughnuts by Good & Gather contains 4.3 g of protein.

How many carbs are in Apple Cider Doughnuts by Good & Gather?

A serving of Apple Cider Doughnuts by Good & Gather has 51.1 g of carbohydrates, including 29.8 g of sugar.

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