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Apple Cinnamon Muffins by Garden Lites nutrition facts

193calories per 57 g (57 g)

Macro breakdown

Protein

5.3 g

10% of calories

Carbs

35.1 g

70% of calories

Fat

4.4 g

20% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

193

for 1 × 57 g

Protein

5.3 g

Carbs

35.1 g

Fat

4.4 g

Fibre

5.3 g

Sugar

15.8 g

Sodium

237 mg

Nutrition facts

Calories193
Protein5.3 g
Carbohydrates35.1 g
Sugar15.8 g
Fibre5.3 g
Fat4.4 g
Saturated fat0 g
Sodium237 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)1935.3 g35.1 g4.4 g237 mg
Per 100 g3399.2 g61.6 g7.7 g416 mg

Is Apple Cinnamon Muffins by Garden Lites healthy?

Apple Cinnamon Muffins by Garden Lites has 193 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •High in sugar (16 g per serving) — worth keeping an eye on.
  • •High in sodium (237 mg per serving).

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Frequently asked

How many calories are in Apple Cinnamon Muffins by Garden Lites?

Apple Cinnamon Muffins by Garden Lites has 193 calories per serving (57 g (57 g)).

How much protein is in Apple Cinnamon Muffins by Garden Lites?

A serving of Apple Cinnamon Muffins by Garden Lites contains 5.3 g of protein.

How many carbs are in Apple Cinnamon Muffins by Garden Lites?

A serving of Apple Cinnamon Muffins by Garden Lites has 35.1 g of carbohydrates, including 15.8 g of sugar.

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