Apple Cinnamon Overnight Oats by Mush nutrition facts

135calories per 1 container (141 g)

Macro breakdown

Protein

3.6 g

10% of calories

Carbs

19.9 g

57% of calories

Fat

5 g

32% of calories

Portion calculator

Base serving: 1 container (141 g)

Servings

Calories

135

for 1 × 1 container

Protein

3.6 g

Carbs

19.9 g

Fat

5 g

Fibre

2.8 g

Sugar

5 g

Sodium

64 mg

Nutrition facts

Calories	135
Protein	3.6 g
Carbohydrates	19.9 g
Sugar	5 g
Fibre	2.8 g
Fat	5 g
Saturated fat	0.4 g
Sodium	64 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (141 g)	135	3.6 g	19.9 g	5 g	64 mg
Per 100 g	96	2.5 g	14.1 g	3.5 g	45 mg

Is Apple Cinnamon Overnight Oats by Mush healthy?

Apple Cinnamon Overnight Oats by Mush has 135 calories per serving. Here's the quick read:

•One serving of Apple Cinnamon Overnight Oats by Mush is 135 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Apple Cinnamon Overnight Oats by Mush?

Apple Cinnamon Overnight Oats by Mush has 135 calories per serving (1 container (141 g)).

How much protein is in Apple Cinnamon Overnight Oats by Mush?

A serving of Apple Cinnamon Overnight Oats by Mush contains 3.6 g of protein.

How many carbs are in Apple Cinnamon Overnight Oats by Mush?

A serving of Apple Cinnamon Overnight Oats by Mush has 19.9 g of carbohydrates, including 5 g of sugar.

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