Apple Fruit Bar nutrition facts
395calories per 1 bar (20 g)
Macro breakdown
Protein
2.5 g
2% of calories
Carbs
100 g
98% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 bar (20 g)
Servings
Calories
395
for 1 × 1 bar
Protein
2.5 g
Carbs
100 g
Fat
0 g
Fibre
4 g
Sugar
56.5 g
Sodium
20 mg
Nutrition facts
| Calories | 395 |
| Protein | 2.5 g |
| Carbohydrates | 100 g |
| Sugar | 56.5 g |
| Fibre | 4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (20 g) | 395 | 2.5 g | 100 g | 0 g | 20 mg |
| Per 100 g | 1,975 | 12.5 g | 500 g | 0 g | 100 mg |
Is Apple Fruit Bar healthy?
Apple Fruit Bar has 395 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Fruit Bar?
Apple Fruit Bar has 395 calories per serving (1 bar (20 g)).
How much protein is in Apple Fruit Bar?
A serving of Apple Fruit Bar contains 2.5 g of protein.
How many carbs are in Apple Fruit Bar?
A serving of Apple Fruit Bar has 100 g of carbohydrates, including 56.5 g of sugar.