Apple Jacks by Kellogg's nutrition facts
385calories per 39 g (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
89.7 g
87% of calories
Fat
3.9 g
8% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
385
for 1 × 39 g
Protein
5.1 g
Carbs
89.7 g
Fat
3.9 g
Fibre
5.1 g
Sugar
41 g
Sodium
462 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 89.7 g |
| Sugar | 41 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 1.3 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 385 | 5.1 g | 89.7 g | 3.9 g | 462 mg |
| Per 100 g | 987 | 13.2 g | 230 g | 9.9 g | 1,185 mg |
Is Apple Jacks by Kellogg's healthy?
Apple Jacks by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Jacks by Kellogg's?
Apple Jacks by Kellogg's has 385 calories per serving (39 g (39 g)).
How much protein is in Apple Jacks by Kellogg's?
A serving of Apple Jacks by Kellogg's contains 5.1 g of protein.
How many carbs are in Apple Jacks by Kellogg's?
A serving of Apple Jacks by Kellogg's has 89.7 g of carbohydrates, including 41 g of sugar.