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Apple Jelly by Iga nutrition facts

250calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

250

for 1 × 20 g

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

0 g

Sugar

45 g

Sodium

25 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates65 g
Sugar45 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)2500 g65 g0 g25 mg
Per 100 g1,2500 g325 g0 g125 mg

Is Apple Jelly by Iga healthy?

Apple Jelly by Iga has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Jelly by Iga?

Apple Jelly by Iga has 250 calories per serving (20 g (20 g)).

How much protein is in Apple Jelly by Iga?

A serving of Apple Jelly by Iga contains 0 g of protein.

How many carbs are in Apple Jelly by Iga?

A serving of Apple Jelly by Iga has 65 g of carbohydrates, including 45 g of sugar.

Track Apple Jelly by Iga in MunchMate