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Apple Jelly nutrition facts

246calories per 1 tbsp (20 g)

Macro breakdown

Protein

0.5 g

1% of calories

Carbs

59 g

97% of calories

Fat

0.5 g

2% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

246

for 1 × 1 tbsp

Protein

0.5 g

Carbs

59 g

Fat

0.5 g

Fibre

0 g

Sugar

59 g

Sodium

20 mg

Nutrition facts

Calories246
Protein0.5 g
Carbohydrates59 g
Sugar59 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)2460.5 g59 g0.5 g20 mg
Per 100 g1,2312.5 g295 g2.5 g100 mg

Is Apple Jelly healthy?

Apple Jelly has 246 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (59 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Jelly?

Apple Jelly has 246 calories per serving (1 tbsp (20 g)).

How much protein is in Apple Jelly?

A serving of Apple Jelly contains 0.5 g of protein.

How many carbs are in Apple Jelly?

A serving of Apple Jelly has 59 g of carbohydrates, including 59 g of sugar.

Track Apple Jelly in MunchMate