Apple Sauce by Essential Everyday nutrition facts
Macro breakdown
1.1 g
6% of calories
16.7 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (90 g)
Calories
67
for 1 × 1 pouch
Protein
1.1 g
Carbs
16.7 g
Fat
0 g
Fibre
0 g
Sugar
15.6 g
Sodium
0 mg
Nutrition facts
| Calories | 67 |
| Protein | 1.1 g |
| Carbohydrates | 16.7 g |
| Sugar | 15.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (90 g) | 67 | 1.1 g | 16.7 g | 0 g | 0 mg |
| Per 100 g | 74 | 1.2 g | 18.6 g | 0 g | 0 mg |
Is Apple Sauce by Essential Everyday healthy?
Apple Sauce by Essential Everyday has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Sauce by Essential Everyday?
Apple Sauce by Essential Everyday has 67 calories per serving (1 pouch (90 g)).
How much protein is in Apple Sauce by Essential Everyday?
A serving of Apple Sauce by Essential Everyday contains 1.1 g of protein.
How many carbs are in Apple Sauce by Essential Everyday?
A serving of Apple Sauce by Essential Everyday has 16.7 g of carbohydrates, including 15.6 g of sugar.