Apple Spice Blondie by Daring nutrition facts
Macro breakdown
11.1 g
9% of calories
40 g
33% of calories
31.1 g
58% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
467
for 1 × 1 bar
Protein
11.1 g
Carbs
40 g
Fat
31.1 g
Fibre
4.4 g
Sugar
22.2 g
Sodium
111 mg
Nutrition facts
| Calories | 467 |
| Protein | 11.1 g |
| Carbohydrates | 40 g |
| Sugar | 22.2 g |
| Fibre | 4.4 g |
| Fat | 31.1 g |
| Saturated fat | 3.3 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 467 | 11.1 g | 40 g | 31.1 g | 111 mg |
| Per 100 g | 1,038 | 24.7 g | 88.9 g | 69.1 g | 247 mg |
Is Apple Spice Blondie by Daring healthy?
Apple Spice Blondie by Daring has 467 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Spice Blondie by Daring?
Apple Spice Blondie by Daring has 467 calories per serving (1 bar (45 g)).
How much protein is in Apple Spice Blondie by Daring?
A serving of Apple Spice Blondie by Daring contains 11.1 g of protein.
How many carbs are in Apple Spice Blondie by Daring?
A serving of Apple Spice Blondie by Daring has 40 g of carbohydrates, including 22.2 g of sugar.