Apple Zings by Betteroats nutrition facts
385calories per 1.33 cup (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
87.2 g
89% of calories
Fat
2.6 g
6% of calories
Portion calculator
Base serving: 1.33 cup (39 g)
Servings
Calories
385
for 1 × 1.33 cup
Protein
5.1 g
Carbs
87.2 g
Fat
2.6 g
Fibre
2.6 g
Sugar
43.6 g
Sodium
462 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 43.6 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (39 g) | 385 | 5.1 g | 87.2 g | 2.6 g | 462 mg |
| Per 100 g | 987 | 13.2 g | 223.6 g | 6.6 g | 1,185 mg |
Is Apple Zings by Betteroats healthy?
Apple Zings by Betteroats has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Zings by Betteroats?
Apple Zings by Betteroats has 385 calories per serving (1.33 cup (39 g)).
How much protein is in Apple Zings by Betteroats?
A serving of Apple Zings by Betteroats contains 5.1 g of protein.
How many carbs are in Apple Zings by Betteroats?
A serving of Apple Zings by Betteroats has 87.2 g of carbohydrates, including 43.6 g of sugar.