Arepa by Daring nutrition facts
225calories per 1 arepa (80 g)
Macro breakdown
Protein
6.3 g
11% of calories
Carbs
41.2 g
72% of calories
Fat
4.4 g
17% of calories
Portion calculator
Base serving: 1 arepa (80 g)
Servings
Calories
225
for 1 × 1 arepa
Protein
6.3 g
Carbs
41.2 g
Fat
4.4 g
Fibre
3.8 g
Sugar
1.3 g
Sodium
588 mg
Nutrition facts
| Calories | 225 |
| Protein | 6.3 g |
| Carbohydrates | 41.2 g |
| Sugar | 1.3 g |
| Fibre | 3.8 g |
| Fat | 4.4 g |
| Saturated fat | 2.5 g |
| Sodium | 588 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 arepa (80 g) | 225 | 6.3 g | 41.2 g | 4.4 g | 588 mg |
| Per 100 g | 281 | 7.8 g | 51.5 g | 5.5 g | 735 mg |
Is Arepa by Daring healthy?
Arepa by Daring has 225 calories per serving. Here's the quick read:
- •High in sodium (588 mg per serving).
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Frequently asked
How many calories are in Arepa by Daring?
Arepa by Daring has 225 calories per serving (1 arepa (80 g)).
How much protein is in Arepa by Daring?
A serving of Arepa by Daring contains 6.3 g of protein.
How many carbs are in Arepa by Daring?
A serving of Arepa by Daring has 41.2 g of carbohydrates, including 1.3 g of sugar.