Artichoke Hearts by Mezzetta nutrition facts
Macro breakdown
3.3 g
15% of calories
3.3 g
15% of calories
6.7 g
69% of calories
Portion calculator
Base serving: 3 piece (30 g)
Calories
83
for 1 × 3 piece
Protein
3.3 g
Carbs
3.3 g
Fat
6.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 83 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 83 | 3.3 g | 3.3 g | 6.7 g | 300 mg |
| Per 100 g | 277 | 11.1 g | 11.1 g | 22.2 g | 1,000 mg |
Is Artichoke Hearts by Mezzetta healthy?
Artichoke Hearts by Mezzetta has 83 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (300 mg per serving).
Track Artichoke Hearts by Mezzetta in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Artichoke Hearts by Mezzetta?
Artichoke Hearts by Mezzetta has 83 calories per serving (3 piece (30 g)).
How much protein is in Artichoke Hearts by Mezzetta?
A serving of Artichoke Hearts by Mezzetta contains 3.3 g of protein.
How many carbs are in Artichoke Hearts by Mezzetta?
A serving of Artichoke Hearts by Mezzetta has 3.3 g of carbohydrates, including 0 g of sugar.